Steps to achieve a better work-life balance
- Published on Friday, 12 August 2016 00:12
- Hits: 1221
Many people face the challenge of balancing work and family. Workloads may be hefty on both fronts, and the pursuit of a healthy balance between home and career may seem like an unattainable goal.
Stress can build from feelings of being pulled in too many directions. According to Mental Health America, stress can compromise a person's ability to concentrate, lead to feelings of irritability or depression, negatively affect personal relationships, and weaken immune systems, increasing a person's susceptibility to a variety of ailments. Research even indicates chronic stress may double a person's risk of having a heart attack.
Be prepared when choosing popular months for weddings
- Published on Wednesday, 06 July 2016 00:36
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The season couples choose to get married can affect many aspects of their ceremonies and celebrations. Vendors are in high demand during popular wedding seasons like spring and summer. But those same vendors may be more flexible and less expensive during those times of year when fewer couples tie the knot.How to ace job interviews when switching careers
- Published on Saturday, 25 June 2016 00:05
- Hits: 1459
Millions of people change careers every year. Whereas professionals may have once worked for the same company for the majority, if not the entirety, of their careers, nowadays it's not uncommon for men and women to change jobs several times before reaching retirement.Boost energy at the office
- Published on Thursday, 23 June 2016 00:59
- Hits: 1517
Maintaining energy throughout the workday can sometimes be difficult. For busy professionals, compromised energy levels can be especially problematic, causing workers to fall behind and maybe even forcing them to work extra hours just to catch up.How to build a strong professional network
- Published on Thursday, 23 June 2016 00:13
- Hits: 1580
Networking is often seen as a means to further one's career, but developing a group of professional contacts can also be a great way for professionals to stay abreast of the trends in their particular fields. Networking also can benefit small businesses as they look to connect with vendors that can help them grow their businesses.
