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Nip the nail biting habit for your health

Nail biting, also known as onychophagia, is a common habit that affects people of all ages. Biting your nails usually stems from stress or forms as a nervous habit. Most research says that children and teenagers make up the greatest number of regular nail biters.
 
On the surface nail biting may seem like a trivial thing in terms of affecting your health. Although it can seem like biting your nails does nothing more than make the hands look less attractive, there are actually other dangers to repeated nail biting that people prone to the habit should consider.

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Nail color the finishing touch to wedding day preparation

Certainly a bride's gown receives its fair share of attention on her wedding day, especially in those first moments when she proceeds down the aisle to her soon-to-be spouse. But another part of the bride's ensemble will be scrutinized ... her hands. Wedding guests will be anxious to see the wedding ring, and photographs of the couple holding hands typically are included in the wedding album. A bride's hands need to look as polished as the rest of her wedding day ensemble.

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Makeup application guidelines for any woman

People rely on makeup to put their best faces forward. Cosmetics can enhance natural beauty or completely transform a person's appearance for a dramatic effect. Women are most likely to wear makeup, and many rely on it to cover up subtle flaws and bring out their best features.

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When a headache might be more

Headaches are a common occurrence and may result from a host of factors, including changing weather, stress and fatigue. Headaches may be classified as tension headaches or symptomatic of sinus congestion. Migraine headaches are a type of headache that can affect vision and may be accompanied by other symptoms, such as sensitivity to light and sound.

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Summer health and beauty guidelines

Warm weather invites all types of relaxing thoughts and behaviors. People embrace various ways of relaxing in the summer, from choosing lightweight clothes to spending more time on recreational pursuits to streamlining certain beauty practices.

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