How to take back your downtime
- Published on Tuesday, 07 June 2016 00:17
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Many working professionals have hectic schedules. Perhaps due to technology that now allows men and women to stay connected to the office no matter where they might be, a great number of men and women now exceed the traditional full-time employment standard of 40 hours per week. In fact, data from the 2013 and 2014 Gallup Work and Education polls indicates that adults employed full time in the United States work an average of 47 hours per week, almost an entire extra workday.How to unplug from your devices
- Published on Monday, 06 June 2016 00:13
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The prevalence of technology is undeniable. According to data from the Pew Research Center, as of October 2014, 64 percent of Americans owned a smartphone. In January of the same year, 42 percent of Americans owned a tablet computer while 32 percent owned an e-reader.How to find more time to travel
- Published on Saturday, 04 June 2016 00:31
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Few people would likely say they don't enjoy traveling. Travel provides an opportunity to experience different cultures, visit idyllic locales and enjoy some rest and relaxation.
But as much as people love to travel, finding more time to do so is not always so easy, even for those people with a sufficient amount of vacation days at their disposal. Oftentimes, finding more time to travel requires some extra and earlier planning.
The benefits of preplanning your funeral
- Published on Monday, 23 May 2016 00:03
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Coping with the death of a loved one is never easy. Dealing with a sudden, unexpected death of a beloved friend or family member can be even more difficult, especially for those people who have to make important financial decisions while grieving.Health benefits of meditation
- Published on Tuesday, 10 May 2016 00:58
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Meditation is often trumped as a means to reducing stress and restoring healthy function in the body. While meditation might once have been considered a New Age treatment, in recent years it has developed into a mainstream practice supported by both traditional and alternative medical providers.
