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FYI Magazine "Food & Beverage"

Foods that help fight cancer

While no single food or ingredient can prevent people from getting cancer, research has shown a link between excess body fat and various cancers. A poor diet that's high in fat can contribute to excess body fat, which the American Institute for Cancer Research has linked to higher risks for developing cancers of the esophagus, pancreas, colon and rectum, and gallbladder, among others.

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Fighting cancer with food

Few, if any, families can say they have never had an experience with cancer. Cancer is a potentially deadly disease with no cure. While cancer can be treated effectively, there is no way for men and women to eliminate their risk of developing cancer.
 
Though cancer may strike even the healthiest of persons, there are ways men, women and even children can reduce their risk. One such way is to consume certain foods that researchers feel can reduce cancer risk. Though precisely how these foods fight cancer remains a mystery, cancer researchers feel they can effectively lower an individual's cancer risk when combined to form a healthy diet.

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Take your pick of apple history and trivia

Though apples are enjoyed across the globe, many people associate apples with the United States of America. That's in spite of the fact that the first apples were cultivated on the opposite side of the world from North America in Asia.
 
There are more than 7,500 known cultivars of apples that produce various characteristics for flavor and appearance. Apples are often a topic of discussion in the fall, when many trees produce their largest bounties of fruit. Autumn is a good time of year to take a closer look at apples, and explore some of the most popular varieties for picking and eating.

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Tips to get kids more excited about eating right

Childhood obesity is reaching record heights across the globe. According to the World Health Organization, an estimated 41 million children were obese or overweight as of 2014.
 
Obesity is an all-too-familiar problem for parents, many of whom are aware of the long-term threat that childhood obesity poses to their sons and daughters. According to Let's Move!, an initiative launched by First Lady of the United States Michelle Obama that's dedicated to solving the problem of childhood obesity, obese kids are more likely to become obese as adults than youngsters who maintain healthy weights throughout their childhoods. In addition, obese children may be at greater risk for cardiovascular diseases such as high cholesterol and high blood pressure.

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Tortillas have been enjoyed throughout history

Tortillas are a staple of Latin cooking and have been for quite some time, dating as far back as 10,000 BC. Tortillas were prominent during the time of the Aztecs, the dominant people in the area of Mesoamerica, which would be later known as Mexico.
 
The name "tortilla" can be traced to Spanish explorers who reached the highlands of Mexico in the sixteenth century looking for gold and land. These explorers discovered a wealth of new foods, such as chocolate, peanuts, vanilla, beans, squash, avocados, coconuts, corn, tomatoes, and, of course, tortillas.

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