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Author and mom offers 5 simple tips to get dinner on the table

The challenge working parents face in maintaining work-life balance is often compared to a juggling act. Finding time together, especially on weeknights when family schedules tend to be hectic, is no small task.

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Make a lunch kids will devour

Children can be picky eaters, making it challenging for parents to find foods their kids will consume. Family dinners are challenging enough, but lunches kids will love can be even more difficult to come by.
 
Parents can prepare lunches kids are certain to devour by thinking outside of the traditional lunch box. Using some creativity and building off of kids' favorite foods is the key.

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When a headache might be more

Headaches are a common occurrence and may result from a host of factors, including changing weather, stress and fatigue. Headaches may be classified as tension headaches or symptomatic of sinus congestion. Migraine headaches are a type of headache that can affect vision and may be accompanied by other symptoms, such as sensitivity to light and sound.

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Teaching kids to swim

Swimming is a popular activity once temperatures heat up. Millions of people flock to beaches to dip their toes in the water, and scores more spend afternoons exploring the depths of backyard pools.

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Summer fun that is close to home

Summer is prime vacation season when travelers take trips to every corner of the world. While faraway destinations abound, those looking for fun can also find enjoyable activities much closer to home.

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