Matter of health: Talking to children about alcohol
- Published on Saturday, 20 August 2016 00:41
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Many people consume alcohol when attending summer parties, holiday gatherings or weddings. Children in attendance may see adults drinking and having a good time and wonder why alcohol is off-limits to them.
Maintain a safe and healthy pregnancy
- Published on Saturday, 20 August 2016 00:38
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Thousands of women will become pregnant this year for the first time. Pregnancy can trigger thoughts of the future and making plans for when the baby arrives. It also can be a time to take inventory of personal health to make changes that will benefit expecting mothers and the children growing within them. Prioritizing overall health is a great way to increase your chances of a safe and healthy pregnancy.
Medication mismanagement can be prevented
- Published on Sunday, 14 August 2016 00:48
- Hits: 1698
Medication management is an important issue for seniors and their families. Failure to properly manage medications can threaten the lives of seniors, highlighting the emphasis families must place on ensuring seniors take their medications in strict adherence to their physicians' instructions.
How new parents can squeeze in physical activity
- Published on Friday, 12 August 2016 00:21
- Hits: 1267
New parents face a host of challenges upon bringing their bundles of joy home for the first time. One of those challenges is altering their lifestyles so they can more capably tend to their child's needs.
Though expecting parents no doubt anticipate changing their lifestyles to accommodate their growing families, few may know the specifics of how their lifestyles will change. Though each couple is different, many couples see their exercise habits change dramatically upon the birth of their child.
Make school day mornings easier
- Published on Saturday, 06 August 2016 00:38
- Hits: 1521
School day mornings can be hectic, as getting kids ready for school and out the door on time is not always easy. Working parents may find school day mornings especially difficult, as their own work schedules can make mornings feel even more rushed. Fortunately, parents can employ several strategies to free up time in the morning so everyone starts their days off in a more relaxing atmosphere.